Hi,
You should not deactivate system sp pagebuilder, actually. Just update SPPB to the latest verstion, and make sure all other components are up-to-dated & Joomla 4 ready, then move to the Joomla 4.
Even if you would see any warnings for SPPB system plugins from Joomla Tester - you can ignore them and follow the upgrade steps. Of course, we recommend doing a full backup before. Here we have placed it in our doc too:
https://www.joomshaper.com/documentation/sp-page-builder/sp-page-builder-3#basic2
You are using joomlaschack product there? Then make sure the product is Joomla 4 compatible. And the system plugin also. Please update them if there is update available.
As the admin area is not available, so we can not do anything from here. Kindly restore your backup.
Best Regards