500 Error on updating Helix

Hi I can't access the admin I get the same 500 error so I have changed the config file to the above manually.
This the debug message:

Fatal error: Declaration of _JchOptimizeVendor\GuzzleHttp\Psr7\Uri::getScheme() must be compatible with Psr\Http\Message\UriInterface::getScheme(): string in /home/yxigzgeo/public_html/administrator/components/com_jchoptimize/lib/vendor/guzzlehttp/psr7/src/Uri.php on line 332
FatalError
HTTP 500 Whoops, looks like something went wrong.
Compile Error: Declaration of _JchOptimizeVendor\GuzzleHttp\Psr7\Uri::getScheme() must be compatible with Psr\Http\Message\UriInterface::getScheme(): string
Symfony\Component\ErrorHandler\Error\ FatalError
Show exception properties

Symfony\Component\ErrorHandler\Error\FatalError {#999 ▼
-error: array:4 [▶]
}

in /home/yxigzgeo/public_html/administrator/components/com_jchoptimize/lib/vendor/guzzlehttp/psr7/src/Uri.php (line 332)

        $uri->validateState();
        return $uri;
    }
    public function getScheme()
    {
        return $this->scheme;
    }
    public function getAuthority()

Hope this helps.
Thanks

same problem here! how to fix without phpmyadmin?

Hi have used PHP Admin and disabled the jch optimize component and plugin and all is now working. Thanks for the help.
Regards Chris