styling a table

Thank you Atick but I guess I wasn't clear enough. It was not the tab area of the page I needed help with but the table - top right. I now have a menu item to the page - itottawaotest.ca/oocj4/route-gadget. I don't know how but I managed to get the table rows to be shorter - at least in the edit view. However in the guest view the table is still much taller than I would like. In table style I managed to get it to have alternating coloured rows but the height of the table is much to big - too stretched out. Can you have another look.
Here are screen shots of the different views - first when in edit mode, then what you see in the public view. (is there not some easier way to send a sceenshot to you folk?) Maybe you can't even see this as it is from out cpanel. Anyway you can see them directly yourself.
https://ottawaoc.ca:2083/cpsess3374194596/frontend/jupiter/filemanager/showfile.html?file=Screenshot+2024-10-29+094707.png&fileop=&dir=%2Fhome%2Fottawaoc%2Fottawaotest.ca%2Foocj4%2Ffiles%2Fscreenshots&dirop=&charset=&file_charset=&baseurl=&basedir=
https://ottawaoc.ca:2083/cpsess3374194596/frontend/jupiter/filemanager/showfile.html?file=Screenshot+2024-10-29+094610.png&fileop=&dir=%2Fhome%2Fottawaoc%2Fottawaotest.ca%2Foocj4%2Ffiles%2Fscreenshots&dirop=&charset=&file_charset=&baseurl=&basedir=

I have lightshot but the .png's have to be sent as a URL - which means copying them to a server. Can I not just send the png as I would in an email. Can I send them by email.?

Anyway, I have sent all the site information so you can see the 2 displays for yourself. I am more concerned with getting this question of how to format the row height on a table.

Thank you. That does seem to fix it but can you share with me what it was I was missing or what you have done so I don't have to ask again when I build another table. I don't see any changes to the table settings.